How can i avoid weight gain during hormone therapy?

Hormone therapy (HT) will not help you lose weight, nor is it indicated for weight loss. It also won't prevent hair loss, stop wrinkles, or stop the aging process. In fact, hormone therapy may contribute to mild swelling in the midsection in some patients. Although high blood pressure does not cause weight loss, there is some evidence that it can help redistribute fat from the midsection to peripheral areas, thighs and buttock region.

Unfortunately, HT isn't the magic anecdote. The best advice is to follow healthy eating practices and exercise regularly. This scenario is normal when a person follows a healthy diet and maintains an optimal and healthy weight. An overweight person, on the other hand, will find that, like the other hormones we've looked at, ghrelin levels are often out of control.

It's crucial to emphasize that addressing hormonal weight gain through a combination of lifestyle changes, medical intervention, and professional guidance can mitigate these risks and improve physical and mental health. An evaluation with an endocrinologist can help determine if a hormonal condition is the underlying cause of weight gain. Decreased estrogen, adrenal disorders, hormonal resistance, thyroid imbalance, and several other hormonal imbalances can lead to weight gain. These symptoms may begin seven to ten years before menopause and are due to hormonal fluctuations in the amount of estrogen and progesterone the body produces.

Hormones and weight to gain or lose weight: This is a complicated topic that requires patience and attention. Produced in the ovaries, estrogen is the thyroid hormone responsible for balancing the hormones used for the optimal functioning of all female reproductive organs. An endocrinologist can help identify hormonal imbalances by checking for symptoms and performing laboratory tests when needed. Requesting an early evaluation with an endocrinologist so that appropriate interventions can be initiated as soon as possible will help to minimize and possibly reverse hormonal weight gain.

Very often, an endocrinologist can help you reverse weight gain associated with hormonal imbalances. Christmas explains below what those things are and answers the most frequently asked questions about menopause-related abdominal fat, hormone therapy and the best way to eat and exercise during menopause.