The key to staying young and active after menopause is good nutrition and regular exercise. Salmon and tuna contain omega-3 fatty acids (or healthy fats) that are the starting point for producing hormones that control inflammation, blood clotting and artery contractions. Our hormone specialists recommend eating salmon and tuna to prevent heart disease and stroke (fortunately, Miami has plenty of fresh seafood)).
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What blood tests before hrt mtf?
Laboratory tests are usually done more often during the first year of hormone therapy and less often as time goes on. When you start taking hormones, laboratory tests will be done every three months; some conditions and health circumstances require more frequent blood tests.
Should a 70 year old woman take progesterone?
CLEVELAND, Ohio (April 10, 2012) Following the Women's Health Initiative (WHI) in 2002, many women have resisted receiving hormone therapy (HT). Yes, it's generally safe to take progesterone after menopause.
What is used for hormone replacement therapy?
Hormone therapy for menopause is a medication with female hormones. It is taken to replace the estrogen that the body stops producing after menopause, which is when menstrual periods stop.
Are there any gender restrictions for taking hrt?
Gender-affirming hormone therapy consists of feminizing (estrogen) or masculinizing (testosterone) hormones. Many transgender people take hormone therapy as part of a gender transition to help their bodies and appearance align with their gender identity.