Most women can safely use hormone replacement therapy. A new study suggests that a low-fat, plant-based, soy-rich diet is as effective as hormone replacement therapy (HRT) in reducing hot flashes. It's important to know that they're not against HRT because they want you to feel uncomfortable.
Hormone replacement therapy (HRT
) helps treat menopausal symptoms, such as vaginal dryness and hot flashes.Talk to your healthcare provider about the benefits and risks of HRT, the different forms of HRT, and alternative options. Even if HRT isn't right for you, there are other treatment options that your healthcare provider may recommend to help treat menopausal symptoms. If your healthcare provider doesn't think HRT is the right treatment for you, talk to them about alternative options. This form of hormonal hormone therapy combines doses of estrogen and progesterone (also called progestin, which is the name for all the hormones that act like progesterone, including synthetic ones).
Some members of the medical community said that HRT could help lower the incidence rate of cardiovascular diseases. Because early estrogen loss increases the risk of many conditions, including cardiovascular disease, people who lose estrogen before age 40 are at risk of heart disease if they don't use hormone replacement therapy (HRT). For more than two decades, healthcare providers have been reluctant to prescribe hormone replacement therapy (HRT) to help women manage menopausal symptoms, such as hot flashes, night sweats, vaginal dryness and pain during sexual intercourse, weight gain, depression and joint pain. The authors of the new report also note that some studies show a higher risk of ischemic stroke in women over 60 who start hormone therapy 10 years after the start of the study.
of menopause. However, there's no set time frame and it can vary depending on the severity of your symptoms, the type of hormone replacement therapy you're taking, and your preferences. It's important that your provider helps you understand the advantages and disadvantages of hormone replacement therapy and how they apply to your particular situation. If HRT doesn't work for you or your provider thinks HRT won't benefit you, there are alternative options that can ease your symptoms.
That said, there are times when healthcare providers don't recommend HRT after evaluating your situation. Hormone replacement therapy can also help with bone loss (osteoporosis and osteopenia), a common condition in people who are assigned the status of a woman at birth (AFAB) who don't have enough estrogen.
