You may also want to limit your intake of added sugars, processed foods that are high in carbohydrates, alcohol, caffeine, and foods that are high in sodium. These dietary changes can help facilitate this important transition in your life. I started hormone therapy a few months ago and, since then, I have started to avoid alcohol (due to my addiction to cypro) and also to drink less coffee, meat and unhealthy foods, such as fast food.
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Why do doctors not recommend hrt?
However, doctors often recommend medications called bisphosphonates to treat osteoporosis. However, estrogen therapy can help if you can't tolerate it or.
Monitoring Your Progress on Hormone Replacement Therapy
Learn how to monitor your progress while on hormone replacement therapy (HRT). Find out what tests your doctor will perform and why it is important to have an annual review.
What vitamins does hrt deplete?
Vitamin C: This water-soluble nutrient can be depleted with HRT and the birth control pill. Vitamin C is important for the immune system, for the formation of collagen.
How do you avoid weight gain on hrt?
While it's a common belief that HRT inevitably causes weight gain, available evidence suggests that this isn't true. If you're looking for an HRT Clinic in Alpine NJ, you can rest assured that weight gain is not a guaranteed side effect.