You may also want to limit your intake of added sugars, processed foods that are high in carbohydrates, alcohol, caffeine, and foods that are high in sodium. These dietary changes can help facilitate this important transition in your life. I started hormone therapy a few months ago and, since then, I have started to avoid alcohol (due to my addiction to cypro) and also to drink less coffee, meat and unhealthy foods, such as fast food.
New Posts
Can you take estrogen and progesterone while breastfeeding?
Most studies indicate that progesterone is not harmful to milk production or the duration of breastfeeding. The main hormones of lactation are estrogen, progesterone, oxytocin and prolactin.
How do you monitor testosterone levels?
Testosterone is known as a male sex hormone, but. A testosterone level test measures the amount of testosterone in a blood sample.
What is the best type of hrt for me?
Cyclic hormone therapy is often recommended when menopause begins. Combination therapy involves taking estrogen and progestogen together every day.
The Risks of Bioidentical Hormone Replacement Therapy
Learn about the risks associated with bioidentical hormone replacement therapy (BHRT) including breast tenderness, swelling, feeling tired or changes in menstrual cycles.