You may also want to limit your intake of added sugars, processed foods that are high in carbohydrates, alcohol, caffeine, and foods that are high in sodium. These dietary changes can help facilitate this important transition in your life. I started hormone therapy a few months ago and, since then, I have started to avoid alcohol (due to my addiction to cypro) and also to drink less coffee, meat and unhealthy foods, such as fast food.
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Is taking hrt worth it?
Estrogen therapy can help lower the risk of certain health conditions, such as osteoporosis, heart disease, stroke, dementia, and mood changes. Hormone therapy is a viable option for relatively young and healthy women up to 59 years of age or within ten years after menopause.
Which hrt does not cause weight gain?
Although hormone therapy won't cause weight loss, there are some. Hormone Replacement Therapy in Bridgewater NJ (HT) will not help you lose weight nor is it indicated for weight loss.
How Long Does It Take for Hormone Replacement Therapy to Start Working?
Understanding how long it takes for hormone replacement therapy (HRT) to start working is important for those considering this type of treatment. It may take up to three months for full effects of treatment to be felt.
Can hrt make you miserable?
This could explain why women were more likely to receive a diagnosis of depression soon after starting HRT. Regardless of which form of hormone therapy you choose (and there are many), the safest approach is to use the lowest dose for the shortest time needed to control symptoms.