You may also want to limit your intake of added sugars, processed foods that are high in carbohydrates, alcohol, caffeine, and foods that are high in sodium. These dietary changes can help facilitate this important transition in your life. I started hormone therapy a few months ago and, since then, I have started to avoid alcohol (due to my addiction to cypro) and also to drink less coffee, meat and unhealthy foods, such as fast food.
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How Hormone Replacement Therapy Can Help Women of All Ages
Hormone replacement therapy (HRT) is a treatment option for women of all ages who are experiencing hormonal imbalances. It works by replacing hormones that the body no longer produces and can help reduce symptoms associated with menopause.
The Risks of Bioidentical Hormone Replacement Therapy
Learn about the risks associated with bioidentical hormone replacement therapy (BHRT) including breast tenderness, swelling, feeling tired or changes in menstrual cycles.
Does hrt affect b12?
Until the relationships between menopause, HRT, homocysteine, folate and vitamin B12 are clearly elucidated with more comprehensive studies, including all of them. The exclusion criteria were obesity, systemic diseases (such as diabetes and hypertension), smoking, alcohol consumption and the use of hormone replacement therapy at our HRT Clinic in Decatur GA.
Can you feel worse on hrt before you feel better?
If you're unlucky, you might even find that HRT can make you feel worse before you feel better. Common side effects of estrogen include bloating, nausea, indigestion, breast tenderness, vaginal bleeding, and headaches.