You may also want to limit your intake of added sugars, processed foods that are high in carbohydrates, alcohol, caffeine, and foods that are high in sodium. These dietary changes can help facilitate this important transition in your life. I started hormone therapy a few months ago and, since then, I have started to avoid alcohol (due to my addiction to cypro) and also to drink less coffee, meat and unhealthy foods, such as fast food.
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The Best Vitamins to Take Alongside HRT
Learn about the best vitamins to take alongside hormone replacement therapy (HRT). Find out how vitamins D & K help with bone health & how omega-3 fatty acids help with hormonal balance.
How quickly does bhrt work?
On average, most patients find relief within two weeks of starting treatment. In addition, this treatment has been shown to improve well-being in.
What are the long term side effects of estrogen replacement therapy?
The overall increased risk of serious adverse effects, such as breast cancer, stroke and pulmonary embolism, with long-term hormone replacement therapy. Some hormone therapies can cause vaginal bleeding.
What will happen if i stop taking estrogen?
If you stop HRT abruptly, your hormone levels will drop from high to low in a short time. As a result, your body can enter “nocturnal menopause” and rapidly reappear bothersome symptoms, such as hot flashes, sleep disturbances and mood changes, that alter your daily life.